Ashwagandha is traditionally used as an adaptogen and is used for many stress-related conditions.

Also known as Indian ginseng, winter cherry, or Vithania somnifera, Ashwagandha is an herbal shrub whose roots and berries are used for their medicinal properties.

Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system.

BENEFITS

  • Relieves Stress and Anxiety
  • Lowers Blood Sugar and Fat
  • Increases Muscle and Strength
  • Improves Sexual Function in Women
  • Boosts Fertility and Testosterone Levels in Men
  • Sharpens Focus and Memory
  • Supports Heart Health

At least one clinical study shows that ashwagandha may benefit women with sexual dysfunction. Administration of Ashwagandha resulted in significant improvements in arousal, orgasm, and satisfaction, as self-reported by the participants.

It also significantly improved the number of successful sexual encounters and improved metrics of distress around their sex lives and sexuality.

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Ashwagandha

Ashwagandha extract (5% withanolides), Gelatine (Capsule), Supplement Facts Serving Size: 1 Capsule Servings Per Container: 120 Amount Per Serving, Daily Value not established.

FOR BEST RESULTS

Advanced weight lifters and highly active athletes can consume 2 capsules, before bed.