In traditional medicine, it is used for heart problems, skin and eye diseases, to expel kidney stones, as a diuretic and tonic.

Tribulus terrestris is a small leafy plant. It is also known as punctate vine, Gokshura, caltrop and goat’s head.

 

It grows in many places, including parts of Europe, Asia, Africa and the Middle East. Both the root and the fruit of the plant have been used medicinally in traditional Chinese medicine and Indian Ayurvedic medicine.

Traditionally, people have used this herb for a variety of potential effects, including improving libido, maintaining urinary tract health, and reducing swelling.

Today, Tribulus terrestris is widely used as a general health supplement, as well as in supplements that claim to increase natural t levels in men.

Although people often take Tribulus terrestris for its potential effects on sexual function and other important effects have also been studied.

One study examined the effects of taking 1,000 mg of Tribulus terrestris daily in 98 women with type 2 diabetes.

After three months, women taking the supplement had lower blood sugar and cholesterol levels, compared to those taking a placebo.

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Tribulus Terrestris;

For best results we advise you to consume 1 to 2 capsules in the evening before going to sleep, or immediately before physical activity, for the best effect.